Personal training

Personal training is a 1-2-1 session designed to ensure you exercise effectively and safely to achieve your goals.

Why choose Personal Training?
Personal training will help you achieve the results YOU want.

Reasons that people choose personal training include:
- Quicker and more effective results
- Inspiration and motivation
- Improved sport specific performance
- Increased confidence when using gym equipment
- Personal goal achievement

How do I start Personal Training?
The notice board in the gym lists all our Personal Trainers and their profiles.

To get started speak to one of the gym team or book in at reception.

Prices
Single Session £35
5 Sessions £165
10 Sessions £295
Each session is 1 hour. Sessions are valid for 1 year from the date of purchase.