I have worked in the Pavilion gym since 2004, and been Fitness Manager since 2009, overseeing the day-to-day running of the gym. During this time I have worked with a wide array of great characters, with their own unique situations. As a result of this I have progressed my skills, knowledge and experience along the way.
Having a background in County Rugby, Karate and Kickboxing, I have always had a keen interest in sport and exercise, so to work alongside others and help them to achieve their goals was a natural progression for me.
I have helped people achieve all sorts of goals through the years, from weight management, strength/conditioning to rehabilitation (i.e. hip and knee replacement), lifestyle and so on.
I strive to inject creativity, fun and variety into my sessions, while also ensuring an effective and progressive exercise routine. I love working with people, from all walks of life, and it has been a pleasure to help my clients on their journey to success.
I have been a regular gym goer for many years and I decided to give personal training a try to shake up my workout. Andrew has been training with me for nearly a year now and I can honestly say that I have seen a huge change in my fitness level as well as my body shape. Andrew always has the ability to push me to work harder whilst still understanding what I can realistically achieve."
I have been training with Andrew for two years and have been really impressed with the results he has achieved for me. Through the twice weekly training session and the ongoing helpful advice on nutrition and lifestyle, I have achieved my desired weight and have significantly increased my level of fitness. Andrew clearly knows his subject matter very well and keeps himself up to date on developments in sports science, exercise and nutrition. He has an engaging, calm personality and a very positive and helpful outlook. He is a pleasure to work with and is very motivating as a personal trainer."
Andrew has been my personal trainer for almost 3 years. I originally started training with Andrew after my first child was born in preparation for my wedding. Andrew has been instrumental in me gaining my post natal fitness and achieving my goal weight in time for my wedding. Andrew is an incredible motivator who will help you achieve fitness you never thought possible. Even if you think you have reached your limits Andrew will push you a little harder. I am extremely grateful that Andrew is so passionate about his profession."