From a young age I have been interested in various sports, mainly contact sports like rugby, boxing, Brazilian Jiu Jitsu as well as free weights training.
I qualified to become a Level 3 Personal Trainer after achieving personal success with my own health and fitness over the years. I enjoy helping others to feel the benefits of a healthy diet and a more active lifestyle that works for them. From my own training, but also from training others, I have found that such benefits can include a higher energy level, healthier weight/size, increased confidence in one’s self…the list goes on.
I like to bring to my clients a far greater knowledge of what there is to help them reach their goals, to help them realise more about listening and responding to how their bodies work. I strive to encourage as many as I can to learn about the benefits of their own unique potential, which can boost motivation to do more and achieve greater success.